"Self Defence is not about fighting, it's about survival. If you have not studied criminals, if you don't know how people attack, how can you possibly train to defend yourself?"
Fundamental to our training model is understanding the
3 dimensional nature of conflict management. That's physiology, psychology and emotionality. Making the conscious choice to empower and protect yourself and your loved ones is NOT about training how to fight; it's about understanding our fears and anxieties that cause emotional and psychological freezes, which prevent us from taking action. It's giving ourselves permission to do what we must to go home to our families safe.